Hoo e ka bang batho ba limilione tse mashome a supileng lefatšeng ka bophara ba tla ba le bothata ba ho robala bosiung bona ka lebaka la maemo a kenyeletsang lefu la ho hlobaela, RLS, lefu la ho koaleha moea ka nakoana borokong, kapa lefu la ho robala.Batho lefatšeng ka bophara ba ntse ba thatafalloa le ho feta ke ho hloka boroko.Esita le ho hlobaela ha nako e khutšoanyane ho ka ’na ha fokotsa boleng ba bophelo, kahoo ho hlobaela ho sa feleng ke bothata bo tebileng.Ho hlakile hore batho ba bangata ba retelehela ho litlhare, empa u ka ’na ua makatsoa ke hore na hangata ba ba le litla-morao tse sa batleheng hangata hakae.Ka lebaka leo, ba bangata ba batla mekhoa e meng ea phekolo e tloaelehileng, e kang oli ea CBD le kratom ea mothapo o mofubelu.
Sistimi ea endocannabinoid ke mokhoa oa tlhaho oo CBD e sebelisanang le oona (ECS).ECS e thusa ho boloka homeostasis tsamaisong ea methapo, e leng eona e thusang ho laola boroko, mohopolo, tlala, khatello ea kelello le mekhoa e meng e mengata ea 'mele.Manqosa a lik'hemik'hale a bitsoang endocannabinoids a fumanoa ho ECS.Lintho tsena li hlahisoa endogenously ke 'mele.CBD e kena ka har'a potoloho ka mor'a ho kenngoa ka molomo 'me e tlama ho li-receptor tsa ECS.Litlamorao tsa cannabis 'meleng li fapane haholo.Oli ea CBD e se e tumme ka lebaka la bokhoni ba eona bo tsebahalang ba ho phomotsa kelello le ho etsa hore motho a robale hantle.
Ce laola maikutlo a letsatsi le letsatsi
Mehlala ea morethetho oa circadian e kenyelletsa potoloho ea ho tsoha ha boroko, potoloho ea mocheso oa 'mele, le potoloho ea tlhahiso ea lihomone.Sistimi ea methapo ea kutlo, sistimi ea endocannabinoid e ikarabella bakeng sa ho tsosa mesebetsi e mengata.Sistimi ea endocannabinoid e kanna ea arabela CBD.CBD e susumetsa tlhahiso ea li-neurotransmitters tse ikutloang hamonate dopamine le serotonin.Ho na le bopaki ba hore CBD e thusa ka matšoenyeho le bohloko bo sa foleng.Ho hlobaela ho laoloa ke morethetho oa circadian, o laoloang ke ECS.
Ho thibela kapa ho tsamaisa GABA Synthesis
Matšoenyeho ke sesosa se tloaelehileng sa ho hlobaela bosiu.Li-receptor tsa GABA bokong li ka ts'oaroa ke CBD, e lebisang maikutlong a khutso.CBD e boetse e na le phello ho serotonin, neurotransmitter ea maikutlo e nang le boikarabelo ba ho laola matšoenyeho le ho khothalletsa khutso.Haeba u batla ho khutsisa boko ba hau fatše, GABA ke eona e fetisang litaba tse ka sehloohong e ikarabellang bakeng sa eona.
Ba nang le bothata ba ho emisa ka lebaka la khatello ea maikutlo kapa matšoenyeho ba ka fumana phomolo ka oli ea CBD.Benzodiazepines, hangata e sebelisetsoang ho loantša ho hloka boroko, ke sepheo sa li-receptor tsa GABA.
Ho theha Sehlopha sa Batho
Li-cannabinoids tse fapaneng tse lekholo li fumaneha limela tsa cannabis, CBD ke e 'ngoe ea tsona.Kamora ho nkuoa, cannabinoid e 'ngoe le e' ngoe e na le phello e ikhethang 'meleng.Motsoako oa likarolo tsa semela sa cannabis, joalo ka terpenes le flavonoids, le tsona li ka sebelisoa ho hlahisa likarabo.Ka lebaka leo, u fumana metsoako e e-s'o ka e bonoa pele.Tšusumetso e hlalosa mokhoa oo melemo ea CBD e atisang ho atolosoa ka pel'a lintho tse ling.
Ha palo e nyane feela ea CBD e tla sebetsa, phello e khothatsang e ea sebetsa.Ho hlobaela le mafu a amanang le boroko a phekoloa ka oli ea CBD, eo ketsahalong ena e tlamehang ho ba le sedative.CBN e eketsehileng kapa THC e sebetsanoa le CBD ho fana ka CBD ka mofuta oa ho lumella ho phomola.CBN e 'nile ea bitsoa "cannabinoid phomolo ea ho qetela" ka lebaka la thepa ea eona e khutsitseng.
Lisebelisoa tsa lithuso tsa ho robala tsa CBD tse sebetsang hantle
Ntle le CBD, lintho tse ling li sebelisoa lihlahisoa tsa CBD.Katleho ea CBD ea eketseha ha likarolo tse sebetsang tsa hemp li tlosoa.Lisebelisoa tsa ho robala tsa CBD li ka kenyelletsa litlama le livithamini tse ling, joalo ka motso oa valerian, chamomile, palesa ea takatso le liminerale tse kang magnesium.Melatonin, sesebelisoa se tsebahalang sa ho robala, se ka sebelisoa le lihlahisoa tsa CBD tse reretsoeng ho u thusa ho koala mahlo.
Ho qoba mathata leha e le afe a bophelo bo botle, o lokela ho khetha lihlahisoa tsa CBD tse entsoeng ka thepa eohle ea tlhaho.Ho na le mekhoa e fapaneng eo ka eona li-additives tse kang li-preservative le mebala ea maiketsetso li ka lematsang bophelo ba hau.
Cannabidiol (CBD) Lithuso tsa Boroko: Seo li leng sona le kamoo li sebetsang kateng
Lihlahisoa tse peli tse sebelisoang haholo tsa boroko tsa CBD ke li-tincture tsa oli tsa CBD le li-gummies tsa CBD.Li nkoa ka molomo 'me li tla le lihlopha tsa tsona tsa melemo le litšitiso.Li-gummies tsa CBD ke mofuta o jeoang oa motsoako, ho bolelang hore o na le metabolism 'meleng ka mor'a ho jeoa.Ho ja li-gummies tsa CBD ke mokhoa o liehang oa ho monya, kaha CBD e tlameha ho feta tsamaisong ea tšilo ea lijo.Lebaka ke hobane sethethefatsi se tlameha ho feta pele tsamaisong ea tšilo ea lijo pele se ka sebelisoa.Hape ho na le khaello ea bioavailability.Ka lebaka leo, bakuli ba lokela ho noa meriana e potlakisang tšebetso.Ho noa li-gummies ka lijo tse mafura haholo ke khetho e le 'ngoe.Li-gummies tsa CBD li na le tšusumetso ea nako e telele ho feta mefuta e meng ea CBD ka lebaka la bioavailability ea tsona e fokolang.
Ho monya ka lipuo tse ling ho etsahala ha lerotholi la oli ea CBD le behoa ka tlas'a leleme 'me le bolokoa moo metsotsoana e 60.Ena ke mokhoa o tloaelehileng oa ho tsamaisa oli ea CBD pele u robala.Bioavailability ea lipompong tsa CBD le li-tincture tsa oli ke phapang ea mantlha lipakeng tsa tse peli.
Oli ea CBD e thusa ho fetola morethetho oa rona oa circadian, oo potoloho ea ho tsoha e leng karolo ea eona.Moloko oa rona oa serotonin o hokahane le taolo ea GABA.Bakeng sa ho robala bosiu bo khathollang le boikutlo bo tsitsitseng, serotonin ke ea bohlokoa.Tabeng ea ho hloka boroko, lihlahisoa tse peli tsa meriana tse sebelisoang hangata tse thehiloeng ho CBD ke li-tincture tsa oli le li-gummies tsa CBD.Haeba u na le lefu la ho hlobaela 'me u ikemiselitse ho leka oli ea CBD, u tla ikutloa u le betere kamora nakoana.Re ts'epa hore o fumane tsebo e lekaneng ho tsoa sengoloa sena ho qala ho sebelisa oli ea CBD ho phekola ho hlobaela kapa ho hlobaela.Mahlohonolo ho uena, 'me ke leboha ho bala!
Nako ea poso: Oct-28-2022